A sleek black and red multi-functional home gym bench with adjustable settings and integrated resistance bands.

A detailed view of the bold square tube support on a multi-functional home gym bench, emphasizing its high-strength construction.

A man using the multi-functional home gym bench with resistance bands for an upper-body workout.

A man performing core exercises on a flat multi-functional home gym bench, showcasing its versatility.

An annotated image highlighting the features of a multi-functional home gym bench, including adjustable backrest, durable materials, and ergonomic design.

A multi-functional home gym bench with labeled dimensions, showcasing its compact and versatile design.

Four views of a multi-functional home gym bench emphasizing bold square tube support, multi-angle adjustability, sports safety, and a main steel frame for stability.

Four different configurations of a multi-functional home gym bench, demonstrating its versatility and adaptability.

Six images showing a man performing various exercises on a multi-functional home gym bench, highlighting its versatility.

An elephant sitting on a multi-functional home gym bench, illustrating its impressive weight capacity of 600 lbs.

Four images showing a man performing targeted exercises on a multi-functional home gym bench, highlighting its versatility for various workouts.

A close-up of the multi-functional home gym bench showcasing its high-resilience sponge padding, good ventilation, and non-slip surface, emphasizing comfort and safety.

Multi-Functional Home Gym Bench – 7-Position Adjustable, 600lb Capacity w/ Resistance Bands

$99.99

Main Highlights:

7-Position Adjustability: Go from flat to incline in seconds — hit every angle for max muscle activation.
Built-In Resistance Bands: Add intensity fast — no extra gear needed for killer upper body and core moves.
Non-Slip Ankle Rollers: Lock in foot position for safe, effective leg lifts, hip thrusts, and more.
Steel Frame Beast: Handles up to 600 lbs — built for lifters who mean business.
Foldable & Compact: Small-space friendly design — store it under your bed or in a corner after use.

No gym? No problem.

This is your full-body home workout beast — the Multi-Functional Home Gym Bench. Whether you’re crushing chest day, core circuits, or leg burners, this bench does it all. With 7 adjustable angles , built-in resistance bands , and non-slip ankle rollers , it’s built to handle everything from light toning to serious strength sessions.

Tough as hell and made to last, it features a heavy-duty steel frame rated for 600 lbs, plus high-resilience padding that keeps you comfortable through every rep. It folds flat for easy storage — perfect for apartments, basements, or garages. If you want results without the commute, this is your new secret weapon. Train harder. Train smarter. Train at home.

Weight	10 kg
Dimensions	130 × 30 × 102 cm
Item Type	Workout Bench
Color	Black
Material	PU Leather, Steel
Features	7-Position Adjustable Backrest, Resistance Bands, Foldable Design, Non-Slip Ankle Rollers
Suitable for	Home Gyms, Strength Training, Core Workouts, Leg Exercises
Load Capacity	Supports Up To 600 lb
Package Includes	Bench, Resistance Bands, User Manual